With the weather (finally) cooling off, laying in bed for a
little longer may sound more appealing than gearing up for the gym. Luckily,
with Fusion’s Dream BodyDVD, you can get the best of both worlds and do your workout from home after a relaxing morning.
(You’ll even see some of the regulars in the video!) This month our Client Spotlight is on
the woman behind Dream Body and fellow fusionista,
Jen Greenstreet.
Jen Greenstreet.
Jen has been a client at Fusion for over three years now,
loving the “dedicated community of clients, the inspiration, the positivity, the
cute clothes, the amazing teachers, the style, the pumpin’ music and the
absolutely explosive energy. And of course, results, results, results! I
originally came with two of my friends whom I admire, Emily
Eckles and Natalie Hartman, and I was hooked.”
How did you get involved with the Dream Body Workout?
As I became more and more addicted to Fusion, Darby and I
began to get to know each other and chat about my various projects and her idea
to do a video. I worked with her to develop the base concept of bringing the
Fusion experience that she has created to the screen and into people’s homes;
the style, community, intensity, results, philosophy, and FUN that keep us all
coming back for more. I scripted it, helped put together the cast and crew,
directed the shoots, and helped edit it. It was a blast! Darby and I have been friends for a few years now, and her dedication to her business is truly inspiring. Plus, she is such an amazing woman, great friend and mom, and I was honored to be a part of expanding her already booming business.
Your other “various
projects” include being CEO of the NonProfit Corporation, Just Like You. Tell
us about it.
After eight years as an attorney at the Jackson County
Prosecutor’s Office, I decided to shift my career focus to filmmaking and found
myself working on short films for kids with unique circumstances such as burn
injuries, cancer, and Down Syndrome. I write, direct, and produce films for Just Like You, and I’ve
also worked on an Emmy Award winning short comedy web series, an action film,
and two feature length screen plays. I did Dream Body with my production
company, Waking Up Films.
So as a wife, mother of three (Whitney, 16, Collin, 15, and Tiernan, 6), and CEO, you definitely stay busy. What’s a typical day like for you?
So as a wife, mother of three (Whitney, 16, Collin, 15, and Tiernan, 6), and CEO, you definitely stay busy. What’s a typical day like for you?
Aside from keeping tabs on my kids, depending on where I’m
at in a project my time is usually spent writing, planning or directing shoots,
or editing footage. I also love tennis and golf, and of course working out at
Fusion. Which, by the way, helps me a lot when I’m playing sports because of
the endurance I’ve learned in class. Recently, my USTA tennis team advanced all
the way to the National Tournament in Tucson, AZ. I really think I was able to
mentally and physically hang in on some tough singles matches because of my
work in Fusion. When I was hot and tired and reaching for the will to serve one
more ball, I just thought to myself...this is just like doing 10 more pushups
in Fusion. If I can do it there, I can do it here. So inspiring!
What’s something you enjoy about being a mom?
There are so many things I love. I guess my favorite is
whenever we can find completely relaxed time to hang out together, usually on
weekends or vacation. When there are no “have-tos” and we can just be together
and enjoy each other. It’s so nice.
With your busy schedule and all of your “have-tos”, you
still find the time for fitness. Why is it important to you?
Feeling fit elevates every part of my life. It gives me more
energy and confidence. It makes me a happier person, which makes my
relationships with my family, friends, my work…everything better. I don’t know
if this is a proven fact or what, but I definitely feel like I don’t get sick
as often and I am just overall healthier when I work out.
Do you stick to a healthy diet also?
I try to eat as cleanly as possible, focusing on organic and
locally grown foods. I also try to eat only as much as I need to feel
satisfied, and just say no seconds, desserts, fried foods, and carbs as much as
I can. But it’s SO hard!! Sometimes I’ll use the Lose It! App, not so much to count calories but to
hold myself accountable for what I’m putting in my mouth.
Do you have a weakness to splurging on anything?
I LOVE a great bottle of wine or a fun cocktail on a girl’s
night out. Which inevitably leads to my other favorite splurge the next
day...onion rings! But then I just get back to my staples; Fusion, Lose It!,
and only eating when I’m hungry and stopping when I’m full.
Jen, Bill, Whitney and Collin |
You said working out helps you feel confident and healthy;
how do you remain strong when our culture frequently focuses on outer appearances
rather than who we really are?
In my profession I’m well aware of how images can be
manipulated to look smoother, flatter, younger. Because of that, when I’m
looking at “beauty” images, I concentrate more on the clothes and hair, etc., rather
than the body images. Mentally, I focus a lot on the power of my intention when
I’m feeling a little shaky in the confidence department. I try to be as present
as possible, feel my feet on the ground and the love in my heart and remind
myself that all I can do every day is send my love out to the world and that’s
enough. “Send the love” is the mantra I seem to always fall back on. With my
kids, I like to remind them that we love them for who they are on the inside,
not for what they do or how they look. I love them for just being. My husband
Bill is also an amazing source of inspiration to me and is so supportive in
everything I do, which of course helps me be free to be me.
You guys love to travel together. Where do you like to go?
I am addicted to traveling. I feel like there is just so
much beauty in the world, and it’s so inspiring to see the places, meet the
people, and just experience it. We just celebrated our 10 year anniversary and
went with our best friends Robb and Amber Heineman, to Barcelona, Monte Carlo,
and Paris. It was like a fairy tale. We also love vacationing where we can surf…we
aren’t very good at it but we love it. Our latest surfing adventure was on the
Oregon coast at Cannon Beach. It was cold but awesome!
Do you do any other exercise when traveling?
I always try to work out, but sometimes there are just too many
sights to see. I love taking Dream Body with me and doing it on my computer…Emily
Eckles and I recently did it on a pier in the British Virgin Islands. So Fun!
What are some of your favorite things to do around Kansas City?
KC has an amazing
tennis community with teams and leagues through Tencap and USTA that are fun
and competitive. Our city is also full of beautiful golf courses. I love to hit
the links with my girls or my hubby. My oldest daughter is also really fun to
play golf with, too. Other than that, my husband, friends, and I enjoy Sporting
KC games.
What would you do with a day all to yourself?
I would get a work out in, and probably try to meditate.
Massage. Pedi. I'd love unfettered
writing time…the list goes on and on....
The Fun Five
Favorite Restaurant: Urban Table. I love their breakfast and
lunch...they have great lattes and turkey bacon (well done). The Jax salad is
my favorite lunch!
Favorite place to drink a glass of wine: Capital Grille,
especially on cold snowy days.
Inspiring book: “The Power of Now” by Eckhart Tolle
Beauty advice you’d recommend: I like to remember that real
beauty is in your expression...what is coming from the inside makes the outside
radiate. The one I probably end up skipping the most is getting my beauty sleep
J
I find my confidence in… sending my love, being present, and
trying my best in everything I do.
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