Amp Camp--Burnin Up the Results

You guessed it ladies, the results from our last Amp Camp are in and they are on fire! This group of 16 women lost over 102 pounds and many, many inches. Not only did they work hard but got to celebrate their victories while getting jazzed up for the holidays. Way to go! Check out their results and if you are feeling inspired to kick it into gear for 2013, you can find more info and registration here.

BRANDI

Brandi lost 7.3 pounds, 2 inches from her hips, 3.2 inches from her waist, and 1inch from her chest. She improved her situps to 47 in one minute! We all know about the annoying plateau in weight loss--Shawna loved Brandi's patience and motivation to keep going during that phase--and beyond it. "The proof is in your pics, your hard work paid off and you look awesome! Your body really kicked in the last couple weeks--way to stick with it through the plateau," says Shawna.

LAURA

Laura lost 6.9 pounds, 1.5 inches in her waist and .5 inches in her chest. She improved her pushups by 10, now doing 39 (!) in one minute--20 (!) on her toes. Wow! She's now doing 37 situps in a  minute. Juggling dental hygiene school, life, and Amp Camp proved challenging yet successful--"you avoided the stress weight gain that can accompany busy times in our lives," says Shawna, "you look great and should be so proud of yourself!"

BRENDA

Brenda lost 4.4 pounds and lost 1 inch each in her waist, hips, and chest. Brenda improved her mile run and endurance throughout Amp Camp, and Shawna says, "way to improve your already fast mile time--you clocked in at 8:20 week 1, and by week 8 you broke 8 minutes with 7:57! I know you wanted to see bigger numbers on the scale but you have even more to be proud of in your speed, fitness, and how great you look." 

BROOKE

Brooke lost 8.8 pounds and 1 inch from her waist. Pushups improved from 27 to 41(!) in one minute, with 10 on her toes, and she now does 35 situps per minute. Shawna says, "Brooke came to Amp with a few personal goals, and by making some simple changes and adopting the Amp idea of living a whole, healthy lifestyle she was able to accomplish her goals and feel great. Way to go!"

MARI

Mari lost 9.1 pounds, 4.5 inches from her hips, and 4.5 inches from her waist. She improved her situps to 50 per minute and her pushups went to 55 per minute with 45(!) on her toes! Shawna says, "With 4 kids, her youngest being a year old, this girl can bring it. Her speed and intensity challenge the whole group--Mari came to her second Amp Camp with a big birthday and a big goal--both of which she got to celebrate. You look incredible!"

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Like what you see? Congratulate these ladies when you see them at the studio, then click here for more info about both Amp Camp, starting January 20th, and our 12-week Weight Loss Boot Camp, starting January 6th.