Thursday, March 22, 2012

Amp it up, look & feel great!

Meet Sherry...before and after 8 weeks of AmpCamp!

Sherry joined AmpCamp as a distance runner looking to up her game and improve her diet...
here is what she accomplished in 8 weeks:

She lost 11.2 lbs
She dropped 2.5in from her hips, 3.5in from her waist and 2in from her chest
She improved her eating habits, switched up her workouts and feels amazing!
Sherry started AmpCamp already able to run 1 mile in 8:42min...within 8 weeks, she imporoved that time to 7:15!!!  She is one fast girl!!!

Congratulations to Sherry and all of the other AmpCampers
for a successful 8 weeks of health and fitness!

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